{"id":10000650,"date":"2021-04-30T10:16:52","date_gmt":"2021-04-30T14:16:52","guid":{"rendered":"https:\/\/gardencitycenter.com\/?post_type=tribe_events&#038;p=1240"},"modified":"2021-08-05T15:11:55","modified_gmt":"2021-08-05T19:11:55","slug":"haven-barre","status":"publish","type":"tribe_events","link":"https:\/\/gardencitycenter.com\/event\/haven-barre\/2021-07-04\/","title":{"rendered":"Garden City SWEAT with Haven Fitness (Barre)"},"content":{"rendered":"<p>Treat yourself to a little Sunday Self-Care with Haven Fitness! \u00a0Join local Cranston boutique studio, Haven Fitness, every Sunday morning at 9am for outdoor BARRE or YOGA (alternating between the two each week)!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1168 size-medium\" src=\"https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/Haven-horizontal-large-300x85.png\" alt=\"\" width=\"300\" height=\"85\" srcset=\"https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/Haven-horizontal-large-300x85.png 300w, https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/Haven-horizontal-large-1024x291.png 1024w, https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/Haven-horizontal-large-768x218.png 768w, https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/Haven-horizontal-large-1536x436.png 1536w, https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/Haven-horizontal-large-2048x582.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>What to expect:<\/h3>\n<p class=\"xxmsonormal0\" style=\"margin-bottom: 0in\"><b><span style=\"font-family: 'Raleway Light';color: black\">Time to SWEAT: Barre Haven<\/span><\/b><span style=\"font-family: 'Raleway Light';color: black\"> is one of Haven&#8217;s signature, full-body workouts intended to restore balance in the body, challenge core stability and improve muscular strength and flexibility. The low-impact, high repetition, targeted movements are sure to get your muscles shaking and sculpted! \u00a0We\u2019ll pump up the jams and restore your energy to close out weekend with a bang! <\/span><\/p>\n<p><a href=\"https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/Haven-Sweat-Schedule.pdf\">Click here to view the full schedule.<\/a> | <a href=\"https:\/\/gardencitycenter.com\/event\/haven-yoga\/\">Click here to check out yoga classes with Haven Fitness.<\/a><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1167\" src=\"https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/IMG_2379-rotated.jpeg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/IMG_2379-rotated.jpeg 480w, https:\/\/gardencitycenter.com\/wp-content\/uploads\/sites\/11\/2021\/04\/IMG_2379-225x300.jpeg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/h3>\n<h3>The &#8216;Deets:<\/h3>\n<ul>\n<li>All classes $12 per<\/li>\n<li>Pre-registration is required (drop-ins are not permitted) \u2013 use the link below to register directly through Haven Fitness<\/li>\n<li>For all fitness levels<\/li>\n<li>BYO yoga mat, water and weights (optional, for Barre only)<\/li>\n<li>Plan to arrive 10 minutes before class<\/li>\n<li>Limited to (25) people max with each person appropriately distanced according to RI guidelines<\/li>\n<li>In the event of a rain cancellation, we will alert you via email at least 1 hour prior to class and your credit will be added back into your account automatically for use at a future outdoor class at Garden City Center.<\/li>\n<\/ul>\n<p><em>More about Haven Fitness: <\/em>Haven Fitness is an all-inclusive boutique fitness studio, located in Pawtuxet Village, Cranston, specializing in Barre, Yoga, Mat and Cardio\u00a0classes.\u00a0Each class is grounded in our commitment to an inclusive, energizing, and encouraging atmosphere for clients to make a positive impact in both body and mind.\u00a0 New to the Haven Fitness studio are their custom, glass partition \u201cpods,\u201d providing an added layer of safety, comfort and social distancing while you work out. Check them out online at\u00a0<a href=\"https:\/\/protect-us.mimecast.com\/s\/6D3SCNkyPlUREVkSm6cNS?domain=can01.safelinks.protection.outlook.com\">Havenfitness.com<\/a>, <a href=\"https:\/\/protect-us.mimecast.com\/s\/GZAWCOYzQmuG051fv2DEa?domain=facebook.com\">Facebook<\/a> and <a href=\"https:\/\/protect-us.mimecast.com\/s\/YZ7fCPNARnslovzf1i5ZR?domain=instagram.com\/\">Instagram<\/a>.<\/p>\n<p>All Garden City Center SWEAT sessions will take place by the Gazebo and will follow social distancing and other safety measures. We can\u2019t wait to sweat together!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treat yourself to a little Sunday Self-Care with Haven Fitness! \u00a0Join local Cranston boutique studio,&#8230;<\/p>\n","protected":false},"author":38,"featured_media":1051,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[18],"tribe_events_cat":[19],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Garden City SWEAT with Haven Fitness (Barre) - Garden City Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gardencitycenter.com\/event\/haven-barre\/2021-07-04\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garden City SWEAT with Haven Fitness (Barre) - Garden City Center\" \/>\n<meta property=\"og:description\" content=\"Treat yourself to a little Sunday Self-Care with Haven Fitness! 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